Chên Sao Kung Fu

Traditional chinese martial art

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Taekwon-Do class

Tae-Kwon-Do

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Vinyasa Yoga

a group of physical, mental, and spiritual practices or disciplines that originated in ancient India, aimed at controlling and stilling the mind.

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Okinawan Karate with strong Chinese influence. A little known style outside of Okinawa. It was developed by Master Kanban Uechi from a blending of Naha-Te

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Wado Ryu

Wado-Ryu Japanese Karate with its origins lying in Okinawan Shuri-Te and the blending of Shindo Yoshin Ryu Jiu-Jitsu. The theory of Wado-Ryu centres around the

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